There are many causes of night sweats, however they are most commonly tied to menopause night sweats. However, this may not always be the truth. Men have them also. If your bedmate frequently throws over the covers, probably the individual is affected with night sweats. Night sweats can be a short term issue, but a lot of sufferers can have the problem for a span of years.
Understanding part of the science involving night sweating is a way avoid the condition. When you get in your bed, the sheets will seem cool to the touch, but when you lay in one position, the bedding assimilates your body heat, which makes them as hot as you are. When your bedding can't absorb your body heat, your mind triggers the sweat glands to cool you to maintain a good body temperature. Since your body is sweating, another signal shoots from the mind which lets you know to uncover yourself to aid in the cooling process. Once you're cooled off, your brain lets you know to cover up for comfort.
Given this information, the real reason for sweating profusely while asleep has root causes. Most often it is a change with the overall body's temperature that is health-related in nature. For instance, if you have a cold or the flu, you could have night sweats as a result of feverish activity within the body. In some people, it's an imbalance in various hormones in your body that often affect body temperature, sometimes brought on by chronic conditions such as heart or kidney disease. In other people, the cause could be idiopathic hyperhidrosis, that is a condition where the body constantly delivers sweat without any known medical reason. If night sweats begin to interfere with your sleep or are a problem for a long period of time, a trip to your physician may be in order to find a solution to the problem. There are also many solutions that is available on the internet that will help with this particular condition. One website that is a great resource is night sweating.
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